Carl & Sandra's

Physical Conditioning Center

Weight training for strength, flexibility and cardiovascular fitness will improve your quality of life! Under the direction of Carl Miller, former United States National, Olympic, and World Weightlifting Coach

Carl & Sandra's has been in business nearly 30 years, longer than any other gym in Santa Fe with the same owner.

No introductory fee; no hourly fee. Your membership includes all the following services!

Personal Initial Evaluation based on a Profile Sheet telling us about your health background, physical limitations, goals, etc.
Personal Training Program designed by a certified Coach
Personal Professional Training
Personal Training Program evaluated every six weeks and changed based on progress
Personal and Professional measurements specific to your age and gender: Percent body fat, Upper and lower body power, Upper and lower body flexibility
We help you clarify and set goals for improving your health & fitness
We monitor you closely and do our best to see that you always make progress
Personal Nutritional Evaluation: This is a unique service offered by a qualified nutritionist and is included in your membership!

We strive to make Carl & Sandra's a comfortable place! Everyone here has their own program and their own goals. This fosters mutual respect no matter what condition the member is in.

Our staff is fully trained and exceptionally talented. They are cheerful and supportive professionals.

Explore Our Gym!

Page	Contents
Tour the Gym	The inside of the gym with all its equipment.
Information for Prospective Members	A summary of member benefits and why we are different from other gyms!
Anatomy of a Program	What is a program and how is it developed?
Our Staff	Meet Carl and Sandra's staff!
Weight Training for Your Lifestyle	The benefits of weight training (athletic training) regardless of your age or condition
Carl's Books	We have Carl's most recent book and others for sale!
The World According to Carl	Advice from Carl Miller
Miller Weightlifting	Miller Weightlifting is a USAW Licensed Weightlifting Club and our lifters compete in local, state, national and international Olympic-style weightlifting meets.
Fun Meets	Olympic-style weightlifting fun meets for our members, without the pressure of actual competition. Members can show their skills for fun in a meet atmosphere or tune-up for their next big competition!

New Hours:
M, W, F 6:00 am - 8:00 pm
Tu 8:00 am - 8:00 pm
Th 8:00 am - 2:00 pm, 3:30 pm - 8:00 pm
Saturday 9:00 am - 4:00 pm
Sunday 11:00 am - 4:00 pm

Carl & Sandra's DeVargas Center 153A Paseo de Peralta Santa Fe, NM 87501 505.982.6760 (phone and fax)

email Carl & Sandra's

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