Carl & Sandra's

Physical Conditioning Center

Trainers and Clients In Action


Jodi Stumbo teaches the fine points of technique to a lifter.


A couple of clients practicing on the platform.


Shane Miller reviews a new program with an attentive client. Programs are changed every 6 weeks.


Like a lot of our exercises, this one uses several parts of your body!


Woo hoo! One of our younger members has a different perspective on the world!


Back to First Floor pictures


Page Contents
Home Back to the beginning
Tour the Gym View the inside of the gym with all its equipment.
Information for Prospective Members A summary of member benefits and why we are different from other gyms!
Anatomy of a Program An explanation of what a program is and how it is developed.
Our Staff Meet Carl and Sandra's staff!
Weight Training for Your Lifestyle The benefits of weight training (athletic training) regardless of your age or condition
Carl's Books We have several of Carl's books for sale!
The World According to Carl Advice from Carl Miller
Miller Weightlifting Miller Weightlifting is a USAW Licensed Weightlifting Club and our lifters compete in local, state, national and international Olympic-style weightlifting meets.
Fun Meets Olympic-style weightlifting fun meets for our members, without the pressure of actual competition. Members can show their skills for fun in a meet atmosphere or tune-up for their next big competition!



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© Carl & Sandra's 2002-2011